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Why Doctors Limit Your Sodium Intake
Learn why your doctor is telling you to reduce your sodium intake and discover low sodium diet options!

Peighton Stone
5 min read
30 views


Whey vs. Casein: The Ultimate Protein Rivalry?
If you are in the fitness world or cautious about your health you may have heard about the long-term battle about which protein...

Peighton Stone
4 min read
29 views


The Remarkable Link Between The Gut and Brain:Prebiotics and Probiotics at the Core!
The microbiota is a collection of trillions of microorganisms living in our intestines. These microorganisms benefit our health and...

Peighton Stone
7 min read
23 views


Hey siri What is a Dietitian?
I discovered the career path of dietetics as a sophomore in college. At this point in time I was getting ready to transfer universities...
peightonstone8
2 min read
33 views
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